How I define and
embrace the concept of beauty.
Beauty is often described as the harmony of nature.
Take, for instance, the Fibonacci numbers/ratio’s
reflected in the natural order of the universe producing beautiful shells,
flowers, and symmetry of the human body. I appreciate and are drawn to this
universal language; it is a hidden language which we gloss over and call beauty
but there is so much more than what we first perceive.
Our UGLIES
therefore you would LOGICALLY think is the lack of harmony in nature? No beauty
is found there unless you understand and look closer. I am drawn to the uglies
in my life because they are showing me what isn’t
in harmony. I have the power within
myself to bring the uglies into beauty. Then I will focus my attention in this
area until some order out of the chaos emerges, OR I change my
perception of what I thought was ugly into a concept I can stare at without
flinching.
Now I will try to
put practical instances into concrete situations for you to follow my drift? An
easy example of uglies in life would be to understand why a child hates maths
at school. Rarely, do you find a child good at maths viewing it with hate or a
passionate distaste. This shows how easy it is to understand the uglies in our
life. A situation or a circumstance has arisen which we do not understand
therefore we label it with fear or hate.
If someone takes
the time to take that child, who hates maths and coach, or bring the maths
language into something with meaning to the child. The child will see what they
can accomplish and change their perception of the study of maths or the
perception which the word maths brings to their lives. In other words, the
emotional state associated with maths.
We would all like
to live in the cloud environment where everything in our lives is fluffy, white
and weightless.
Here is an opportunity of releasing uglies, which has not
brought understanding or peace to your life no matter how hard you try. Don’t bury them… bring them out of your subconscious and
psyche and face them. These memories may date back to the days in school with a
subject you weren’t good at or people who were bullies, or a teacher who made
life hard for you.
Nevertheless these situations or people,
caused a disharmony in your life and we are working on restoring your life to
harmony and beauty.
But this can only be accomplished with
your own pure intent.
EXERCISE TIME!
1. Write a list of
all the hurtful situations or people’s
names who hurt you and caused the uglies in your life.
2. Do they show a
re-occurring theme? Is it because you have been too trusting and not
understanding a situation fully? Is it a misunderstanding due to your lack of
knowledge, and you went to a person who claim to be an expert only to find they
are not an expert?
3. What emotion do
you hold on to? Is it a hate, anger, or hurt?
4. Do you blame
yourself or the other person? OR have you just buried it and it resurfaces as a
pattern time and time again?
NOW WHAT TO DO WITH THIS LIST?
1. If you
know EFT (Emotional Freedom Technique) will assist you with clearing and
restoring harmony.
2. A traditional way, used by many to purge the
emotion attached to the person or memory was to take the list and burn it.
3. Some people will
find release by crying, which is better than holding onto this situation which
is often converted into depression or sickness in the body.
4. Pendulum healing is also beneficial. (this is one of my favourites).
5. Going to a
deserted beach or piece of land where you can scream at the top of your lungs.
6. To splash paint
around while releasing the pent up hurt and anger as it surfaces.
There is no right
or wrong. I am only suggesting options. Don’t
hide from the uglies. Embrace them because they are teaching us where we fell
short in our lives. Showing where and what we need to release. Making way for
new growth and understanding.
Look at when the
universe cries its tears by raining.. it brings new growth, to a dry and
parched land, and benefits many people. It is rewarding to the whole
environment. Although becomes a problem
if it rains bucket loads because it then causes flooding.
To restore and bring harmony and beauty into
your life will reflect itself in your health, and to those loved ones around
you.
I laugh when I finally release my uglies and poke fun
at the situation, which I thought was ugly.
Stay strong and be the beautiful individual you were meant to be in Fibonacci ratios!
Karen
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